Cajun Dirty Rice Ground Beef (Printable)

A hearty Southern classic with seasoned ground beef, vibrant vegetables, and aromatic Cajun spices.

# What You'll Need:

→ Meats

01 - 1 lb ground beef (85% lean)

→ Vegetables

02 - 1 medium yellow onion, finely chopped
03 - 1 green bell pepper, diced
04 - 2 celery stalks, diced
05 - 3 cloves garlic, minced

→ Grains

06 - 1 1/2 cups long-grain white rice, rinsed and drained
07 - 3 cups low-sodium chicken broth

→ Herbs

08 - 2 tablespoons fresh parsley, chopped
09 - 2 tablespoons green onions, sliced
10 - 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried)

→ Spices & Seasonings

11 - 1 tablespoon Cajun seasoning
12 - 1 teaspoon smoked paprika
13 - 1/2 teaspoon dried oregano
14 - 1/4 teaspoon cayenne pepper (optional, to taste)
15 - 1 teaspoon kosher salt (or to taste)
16 - 1/2 teaspoon black pepper

→ Oils & Other

17 - 2 tablespoons vegetable oil

# How-to Steps:

01 - Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat.
02 - Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through. Remove excess fat if needed, leaving about 1 tablespoon in the pan.
03 - Add onion, bell pepper, celery, and garlic. Sauté for 5–7 minutes until softened and fragrant.
04 - Stir in Cajun seasoning, smoked paprika, oregano, thyme, cayenne, salt, and black pepper. Cook for 1 minute.
05 - Add the rice and stir to coat with the spices and vegetable mixture.
06 - Pour in the chicken broth, bring to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, or until the rice is cooked and liquid absorbed.
07 - Remove from heat, fluff the rice with a fork, and stir in fresh parsley and green onions. Taste and adjust seasoning if needed. Serve hot.

# Expert Pointers:

01 -
  • Its the kind of one-pot meal that somehow tastes even better the next day, if it lasts that long
  • The ground beef keeps it accessible while still delivering that deep, complex Cajun flavor profile
02 -
  • Rinse your rice until the water runs clear or youll end up with gummy dirty rice instead of fluffy separate grains
  • Let the pan sit undisturbed while simmering, lifting the lid releases steam and ruins the texture
03 -
  • Make a double batch and freeze portions in freezer bags for those nights when cooking feels impossible
  • Use day-old cold rice if you want to turn leftovers into the best fried rice youve ever tasted