Spiced Pear Walnut Salad (Printable)

Refreshing salad with spiced pears, toasted walnuts, and tangy honey-mustard dressing.

# What You'll Need:

→ Produce

01 - 2 ripe pears, cored and sliced
02 - 4 cups mixed salad greens (arugula, spinach, baby lettuce)
03 - 1/4 small red onion, thinly sliced

→ Nuts

04 - 1/2 cup walnut halves

→ Cheese (optional)

05 - 1/4 cup crumbled blue cheese or feta

→ Spices & Seasonings

06 - 1/2 teaspoon ground cinnamon
07 - 1/8 teaspoon ground nutmeg
08 - Pinch of ground black pepper

→ Dressing

09 - 3 tablespoons extra-virgin olive oil
10 - 1 tablespoon apple cider vinegar
11 - 1 tablespoon honey
12 - 1 teaspoon Dijon mustard
13 - 1/4 teaspoon salt

# How-to Steps:

01 - Toast the walnut halves in a dry skillet over medium heat for 2 to 3 minutes until fragrant. Remove from heat and allow to cool.
02 - Using the same skillet, add sliced pears, ground cinnamon, ground nutmeg, and black pepper. Sauté gently for 2 minutes until the pears soften slightly and are well coated with spices. Remove from heat and let cool briefly.
03 - In a small bowl, whisk together extra-virgin olive oil, apple cider vinegar, honey, Dijon mustard, and salt until the dressing is fully emulsified.
04 - In a large bowl, toss mixed salad greens with thinly sliced red onion. Drizzle with half of the dressing and toss to evenly coat.
05 - Top the dressed greens with spiced pears and toasted walnuts. Add crumbled blue cheese or feta if desired. Drizzle with the remaining dressing.
06 - Serve immediately to enjoy the freshness and texture contrast.

# Expert Pointers:

01 -
  • The pears caramelize just enough to concentrate their sweetness while the spices whisper in the background like a secret
  • It comes together in twenty minutes but tastes like you've been cooking all afternoon
  • This is the salad that transforms a simple lunch into something that feels intentional and special
02 -
  • Don't slice your pears until you're ready to cook them—they'll brown quickly, and while that won't hurt the taste, it changes how beautiful they look
  • The magic of this salad is the contrast between warm and cold, so serve it as soon as it's assembled
  • Toasting the walnuts yourself is the moment that separates good from unforgettable
03 -
  • The moment the walnuts become fragrant is the moment they're done—don't let them go a shade darker or you've crossed into bitter
  • Warm pears on cold greens is the secret to this salad's sophistication—the contrast makes each element taste like more of itself
  • Always taste your dressing before it meets the salad—this is your last chance to adjust the balance to what your palate is craving that day