Baked Vegetable Medley

Golden brown Baked Vegetables arranged on a serving dish, ready to eat alongside a main course. Save
Golden brown Baked Vegetables arranged on a serving dish, ready to eat alongside a main course. | platewellcrafted.com

This dish features a colorful mix of seasonal vegetables, including carrots, bell peppers, zucchini, broccoli, and cauliflower, all roasted to tender perfection. The vegetables are tossed in olive oil and Italian herbs, then caramelized in the oven to enhance their natural flavors. Garnished with fresh parsley and Parmesan, it suits vegetarian, vegan, and gluten-free diets when cheese is omitted. Ideal as a side or main, it's simple to prepare and brings a wholesome, aromatic touch to any meal.

Discovering this baked vegetable dish felt like stumbling upon a colorful rainbow in my kitchen. Roasting these medley of veggies with herbs and olive oil brought a new level of comfort food that was both healthy and irresistibly delicious.

I remember the first time I nailed this dish: unexpected guests arrived and with what I had on hand, this vibrant medley saved the day and brought everyone to the table smiling.

Ingredients

  • Carrots: I peel and cut them into sticks for a sweet crunch that balances the softer veggies
  • Red and yellow bell peppers: They add color and a mild sweetness always essential for this dish
  • Zucchini: Sliced just right so it roasts evenly without becoming mushy
  • Red onion: Cut into wedges, it caramelizes to add depth of flavor
  • Broccoli and cauliflower florets: These bring texture and body to the medley
  • Olive oil: The backbone of roasting, I always choose extra virgin for that fruity note
  • Dried Italian herbs: A fragrant blend that transforms simple veggies into a celebration on your plate
  • Garlic powder: Gives a mellow garlic essence without overpowering
  • Sea salt and black pepper: Seasoning basics that make every bite sing
  • Optional parsley and Parmesan: For freshness and a touch of umami if not keeping it vegan

Instructions

Get Everything Ready:
Begin by preheating your oven to a toasty 200°C (400°F) and lining a large baking sheet with parchment paper. As you prepare the vegetables, imagine the colors blending like a painter’s palette.
Mix the Magic:
Toss all the veggies in a big bowl with olive oil, dried herbs, garlic powder, salt, and pepper. Hear the gentle rustle of the veggies as they get coated evenly, prepping for their transformation.
Roast to Perfection:
Spread the veggies out in a single layer on your baking sheet. The oven hums as it turns raw colors into golden caramelized gems. Halfway through, give them a stir; you’ll notice the aroma becoming irresistible.
Finish and Serve:
Once tender and slightly browned, transfer the vegetables to your serving dish, sprinkle with fresh parsley and Parmesan if using, and enjoy while warm and fragrant.
Colorful Baked Vegetables, glistening with olive oil and herbs, after roasting in the oven perfectly. Save
Colorful Baked Vegetables, glistening with olive oil and herbs, after roasting in the oven perfectly. | platewellcrafted.com

This dish became much more than food when a simple family dinner turned into a tradition around this roasted vegetable plate, reminding me that good food brings loved ones closer.

Keeping It Fresh

Using freshest seasonal vegetables really elevates this dish. When I find vibrant produce at the market, it feels like the recipe comes alive more with every bite and the colors pop brighter on the table.

When You're Missing Something

If you’re short on ingredients, don’t stress—this recipe is wonderfully forgiving. I’ve swapped in sweet potatoes or mushrooms and still ended with a crowd-pleaser that never felt compromised.

Serving Ideas That Clicked

Pairing these veggies with quinoa or tossing them with pasta makes for a hearty meal. Sometimes I sprinkle nuts on top for crunch or add a drizzle of balsamic glaze for a tangy twist.

  • Remember to let the dish rest a few minutes after roasting so flavors meld perfectly
  • Double the recipe whenever friends pop by; it scales up beautifully
  • Keep leftover veggies for next day lunches or wrap them in a warm pita for a quick bite
Steaming hot Baked Vegetables, with roasted red onion wedges and a sprinkle of fresh parsley on top. Save
Steaming hot Baked Vegetables, with roasted red onion wedges and a sprinkle of fresh parsley on top. | platewellcrafted.com

Thanks for spending time in the kitchen with me; I hope this recipe fills your home with warmth and delicious moments to share.

Recipe FAQs

You can use a variety of seasonal vegetables like carrots, bell peppers, zucchini, broccoli, cauliflower, sweet potatoes, mushrooms, or asparagus, depending on your preference.

Yes, adding a pinch of chili flakes or your favorite herbs can give the dish a pleasant spicy or aromatic kick.

Roast the vegetables in a preheated oven at 200°C (400°F) for 30–35 minutes, stirring halfway through to ensure even cooking and caramelization.

Omit the Parmesan cheese to keep the dish vegan, and the naturally gluten-free vegetables make it suitable for gluten-free diets.

Serve as a healthy side dish or toss with cooked quinoa or pasta for a satisfying main course.

Baked Vegetable Medley

Seasonal vegetables roasted with herbs and olive oil for a flavorful and healthy dish.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 medium carrots, peeled and cut into sticks
  • 1 red bell pepper, seeded and cut into chunks
  • 1 yellow bell pepper, seeded and cut into chunks
  • 1 medium zucchini, sliced
  • 1 medium red onion, cut into wedges
  • 7 oz broccoli florets
  • 7 oz cauliflower florets

Seasonings

  • 3 tablespoons olive oil
  • 1½ teaspoons dried Italian herbs (oregano, thyme, rosemary blend)
  • ½ teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper

Optional Garnish

  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon grated Parmesan cheese (omit for vegan option)

Instructions

1
Preheat oven: Set the oven to 400°F and line a large baking sheet with parchment paper.
2
Combine vegetables: In a large bowl, gather all prepared vegetables.
3
Season vegetables: Drizzle olive oil over vegetables, then sprinkle Italian herbs, garlic powder, sea salt, and black pepper. Toss thoroughly to coat evenly.
4
Arrange on baking sheet: Spread the seasoned vegetables in a single layer on the prepared baking sheet.
5
Roast vegetables: Place in the preheated oven and roast for 30 to 35 minutes, stirring once halfway through, until tender and lightly caramelized.
6
Serve: Transfer roasted vegetables to a serving dish. Optionally garnish with fresh parsley and Parmesan cheese. Serve hot.
Additional Information

Equipment Needed

  • Large bowl
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 145
Protein 4g
Carbs 18g
Fat 7g

Allergy Information

  • Contains milk if Parmesan cheese is included.
  • Otherwise free from major allergens; verify cheese for vegetarian or vegan suitability.
Emily Rhodes

Home chef sharing easy, family-friendly recipes, creative meal prep, and seasonal cooking tips for everyday food lovers.