Flank Steak With Roasted Garlic Sauce

Flank steak with roasted garlic sauce resting on a white plate, garnished with fresh parsley and drizzled with velvety sauce for a special dinner. Save
Flank steak with roasted garlic sauce resting on a white plate, garnished with fresh parsley and drizzled with velvety sauce for a special dinner. | platewellcrafted.com

This impressive main features perfectly seared flank steak sliced thin and topped with a luxurious roasted garlic cream sauce. The garlic bulbs roast alongside the steak, developing sweet mellow flavors that blend beautifully with beef broth, heavy cream, Dijon mustard, and fresh lemon juice. With a total time of 50 minutes and medium difficulty level, this dish balances approachability with restaurant-quality presentation.

The smell of roasting garlic has this way of taking over the whole house, making everyone wander into the kitchen asking what's for dinner hours before we're actually eating. I discovered this pairing on a rainy Sunday when I wanted something restaurant-worthy but didn't want to leave the house. The steak hits the pan with that satisfying sizzle, and by the time the garlic cloves turn golden and soft, the anticipation is almost unbearable.

I made this for my dad's birthday last year, and he kept talking about the sauce through dessert. My brother actually asked if we could skip the presents and just have this meal every year instead. There's something about the combination of perfectly seared meat and that creamy, mellow garlic that makes people stop using their forks as conversation pieces and start using them to clean every drop off their plates.

Ingredients

  • 1 ½ lbs flank steak: Flank steak has this beautiful grain that gives it so much character, and it takes on seasoning like a champ. Pat it completely dry before seasoning, it will sear so much better.
  • 2 whole garlic bulbs: Yes, two entire bulbs. Roasting transforms all that sharp raw garlic into something sweet, spreadable, and utterly irresistible.
  • 1 cup beef or chicken broth: This forms the base of your sauce. Use whatever you have in the pantry, just make sure it's good quality.
  • ½ cup heavy cream: The cream makes everything velvety and luxurious. Whole milk works too if that's what you've got.
  • 2 tbsp unsalted butter: Butter finishes the sauce with that restaurant-quality richness and gloss.
  • 1 tsp Dijon mustard: Just a tiny bit cuts through all that richness and wakes everything up.
  • 1 tbsp fresh lemon juice: Brightness is key here, it balances all the creamy, rich elements perfectly.

Instructions

Roast the garlic first:
Preheat your oven to 400°F. Slice the tops off those garlic bulbs to expose all the cloves, drizzle with olive oil, and wrap them up tight in foil. Roast for 30 minutes until they're soft and golden. Your kitchen will smell amazing.
Season the steak:
While the garlic roasts, pat that flank steak completely dry with paper towels. Rub it all over with olive oil, then sprinkle generously with salt and pepper. Let it sit at room temperature while you preheat your skillet.
Sear to perfection:
Heat a large ovenproof skillet over medium-high heat until it's practically smoking. Sear the steak for 3 to 4 minutes per side until you've got that gorgeous dark crust. Then transfer the whole skillet into the oven.
Finish the steak:
Roast for 6 to 8 minutes for medium-rare, or adjust based on how you like your steak. Let it rest on a plate, tented with foil, for a full 10 minutes. This is not the time to rush.
Make the magic sauce:
Squeeze those roasted garlic cloves out of their skins into a small saucepan. Add the broth and bring it to a simmer, whisking to break up the garlic into the liquid.
Add the creaminess:
Pour in the cream, add the butter, Dijon mustard, and lemon juice. Let it simmer gently for 2 to 3 minutes, whisking constantly until smooth and slightly thickened. Taste and adjust the seasoning.
Slice and serve:
Cut the steak thinly against the grain, this keeps it tender. Arrange on plates and spoon that roasted garlic sauce all over everything. Garnish with fresh parsley if you want it to look as good as it tastes.
A close-up of flank steak with roasted garlic sauce, showing juicy slices and creamy sauce perfect for serving alongside roasted potatoes or green beans. Save
A close-up of flank steak with roasted garlic sauce, showing juicy slices and creamy sauce perfect for serving alongside roasted potatoes or green beans. | platewellcrafted.com

This recipe has become our anniversary dinner tradition. Something about it feels celebratory without being fussy, and we always end up lingering at the table long after the plates are empty. The garlic sauce has a way of turning a regular Tuesday into something worth remembering.

Getting The Doneness Right

I learned the hard way that flank steak goes from medium-rare to medium faster than you think. Use an instant-read thermometer if you're unsure. 130°F to 135°F is your sweet spot for medium-rare, and remember it'll keep cooking a bit while it rests.

Make It Your Own

Sometimes I throw fresh thyme or rosemary into the roasting foil with the garlic. Other times I add a splash of white wine to the sauce before the cream goes in. The recipe is forgiving, and that's part of why I keep coming back to it.

What To Serve With It

Roasted potatoes with more garlic because why not, or maybe some simple green beans with lemon. A crisp arugula salad with vinaigrette cuts through the richness beautifully. Whatever you choose, make sure there's bread for that sauce.

  • Crusty bread is basically required for sauce dipping duty
  • A full-bodied red wine like cabernet or syrah won't compete
  • Roasted vegetables cook alongside the garlic with zero extra effort
Sizzling flank steak with roasted garlic sauce prepared in an ovenproof skillet, highlighting the rich aroma of roasted garlic and seared meat. Save
Sizzling flank steak with roasted garlic sauce prepared in an ovenproof skillet, highlighting the rich aroma of roasted garlic and seared meat. | platewellcrafted.com

Hope this recipe finds its way into your regular rotation and creates as many good moments around your table as it has around ours.

Recipe FAQs

Insert an instant-read thermometer into the thickest part of the meat. Medium-rare registers 130-135°F. The steak will continue cooking slightly while resting, so remove it from the oven just before reaching your target temperature.

Yes, roast the garlic bulbs up to 2 days in advance and store them in the refrigerator. When ready to serve, simply squeeze the roasted cloves into the saucepan and proceed with making the sauce. You may need to add a splash more broth if the mixture seems thick.

Roasted potatoes, mashed potatoes, or creamy polenta complement the rich garlic sauce beautifully. Steamed green beans, roasted asparagus, or a crisp arugula salad with lemon vinaigrette provide fresh contrast to the hearty steak.

Slicing against the grain shortens the muscle fibers, making each bite more tender. Look for the lines running through the meat and cut perpendicular to them, typically at a 45-degree angle, creating thin slices that melt in your mouth.

Skirt steak or sirloin work well as alternatives. Skirt steak has similar flavor and texture but cooks slightly faster, while sirloin is leaner and may need less resting time. Adjust cooking times accordingly and always use a meat thermometer.

Keep the heat at a gentle simmer rather than a rolling boil when adding the cream. Whisk continuously and don't let the mixture reach a full boil. If the sauce does separate, remove it from heat and whisk vigorously while adding a teaspoon of cold butter.

Flank Steak With Roasted Garlic Sauce

Tender flank steak with a rich, velvety roasted garlic cream sauce. Perfect for special occasions or weekend dinners.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Medium

Ingredients

Meat

  • 1 ½ lbs flank steak
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper

Roasted Garlic Sauce

  • 2 whole garlic bulbs
  • 1 tbsp olive oil
  • 1 cup beef or chicken broth
  • ½ cup heavy cream
  • 2 tbsp unsalted butter
  • 1 tsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • Salt and pepper, to taste

Garnish

  • 2 tbsp chopped fresh parsley

Instructions

1
Preheat oven: Preheat oven to 400°F.
2
Roast garlic: Slice the tops off the garlic bulbs to expose the cloves. Drizzle with 1 tbsp olive oil, wrap in foil, and roast for 30 minutes until soft and golden.
3
Season steak: Pat the flank steak dry. Rub with 1 tbsp olive oil, salt, and pepper.
4
Sear steak: Heat a large ovenproof skillet over medium-high heat. Sear the steak for 3–4 minutes per side until well browned.
5
Finish cooking: Transfer skillet to oven and roast for 6–8 minutes for medium-rare, or adjust for desired doneness.
6
Rest meat: Remove steak from oven, transfer to a plate, and tent loosely with foil. Let rest for 10 minutes.
7
Prepare sauce base: Squeeze roasted garlic cloves from bulbs into a small saucepan. Add broth and bring to a simmer over medium heat, whisking to break up garlic.
8
Finish sauce: Add cream, butter, Dijon mustard, and lemon juice. Simmer gently for 2–3 minutes, whisking until smooth and slightly thickened. Season with salt and pepper to taste.
9
Serve: Slice flank steak thinly across the grain. Spoon roasted garlic sauce over steak. Garnish with fresh parsley if desired.
Additional Information

Equipment Needed

  • Sharp knife
  • Cutting board
  • Ovenproof skillet
  • Aluminum foil
  • Small saucepan
  • Whisk

Nutrition (Per Serving)

Calories 415
Protein 34g
Carbs 8g
Fat 28g

Allergy Information

  • Contains dairy (butter, cream)
  • Contains mustard
Emily Rhodes

Home chef sharing easy, family-friendly recipes, creative meal prep, and seasonal cooking tips for everyday food lovers.