Quick Sweet Chilli Chicken Stir Fry

Bright orange sweet chili sauce glistens on tender chicken and crisp peppers in this Quick Sweet Chilli Chicken Stir Fry, garnished with sesame seeds. Save
Bright orange sweet chili sauce glistens on tender chicken and crisp peppers in this Quick Sweet Chilli Chicken Stir Fry, garnished with sesame seeds. | platewellcrafted.com

Whip up this vibrant Asian-inspired stir fry in just 25 minutes. Thinly sliced chicken breast becomes golden and tender, then joins colorful bell peppers, red onion, and crisp sugar snap peas. The homemade sauce balances sweet chili sauce with savory soy, bright rice vinegar, and nutty sesame oil.

Everything cooks together in a hot wok until coated in glossy sauce and heated through. Finish with fresh spring onions and toasted sesame seeds for crunch. Perfect served over steamed jasmine rice or noodles for a complete meal that delivers restaurant-quality flavors with minimal effort.

My Tuesday evenings used to be dominated by delivery menus until I discovered how quickly this stir fry comes together. The sweet and sticky sauce coating tender chicken and crisp vegetables somehow feels restaurant-quality despite taking barely 20 minutes. Now it's become my go-to when I want something vibrant and satisfying without the fuss.

Last month my sister dropped by unexpectedly during a chaotic week and I threw this together in a panic. She asked for the recipe before she even finished her plate, convinced I'd spent hours over the stove. Watching her surprise when I revealed the truth reminded me that the best meals don't need to be complicated.

Ingredients

  • 500 g boneless skinless chicken breast: Thin slicing against the grain ensures each bite stays tender during high heat cooking
  • 1 red bell pepper and 1 yellow bell pepper: The duo brings sweetness and visual pop that makes the dish feel special
  • 1 small red onion: Adds a mild sharpness that cuts through the sweet sauce beautifully
  • 100 g sugar snap peas: These retain their satisfying crunch even after a quick toss in the wok
  • 2 cloves garlic and 1 thumb-sized piece fresh ginger: The aromatic foundation that transforms simple ingredients into something extraordinary
  • 100 ml sweet chili sauce: Look for a brand with visible chili flakes for authentic texture
  • 2 tbsp soy sauce: Essential umami that rounds out the sweetness
  • 1 tbsp rice vinegar: A splash of acidity keeps the sauce from becoming cloyingly sweet
  • 1 tsp sesame oil: Just enough to lend a nutty finish without overwhelming
  • 2 spring onions and 1 tbsp sesame seeds: These finishing touches add freshness and visual appeal
  • 2 tbsp vegetable oil: A neutral oil that can handle high heat stir frying

Instructions

Whisk together the sauce:
Combine sweet chili sauce, soy sauce, rice vinegar, and sesame oil in a small bowl until completely smooth
Sear the chicken:
Heat half the oil in a wok over high heat and stir fry the chicken slices until golden and just cooked through
Build the aromatic base:
Add remaining oil then stir fry garlic and ginger for thirty seconds until fragrant but not burned
Cook the vegetables:
Toss in the bell peppers, red onion, and sugar snap peas and stir fry for three to four minutes until crisp tender
Bring it all together:
Return chicken to the pan, pour in the sauce, and toss everything for two to three minutes until coated and heated through
Finish and serve:
Transfer to plates and scatter with spring onions and sesame seeds while still steaming hot
A close-up of Quick Sweet Chilli Chicken Stir Fry shows juicy chicken and crunchy vegetables in a glossy, tangy-sweet sauce, ready to serve. Save
A close-up of Quick Sweet Chilli Chicken Stir Fry shows juicy chicken and crunchy vegetables in a glossy, tangy-sweet sauce, ready to serve. | platewellcrafted.com

This recipe became a regular at our monthly friend dinners after everyone voted it the highlight of the night. There's something about gathering around bowls of steaming stir fry that turns a simple meal into a celebration.

Getting the Texture Right

High heat and constant movement are the secrets to restaurant style stir fry at home. Keep everything moving in the pan and you'll develop those gorgeous crispy edges without overcooking the vegetables.

Rice Perfect Every Time

Start your rice before you begin prep and it'll be ready exactly when the stir fry finishes. I've found that rinsing the grains until the water runs clear makes all the difference between fluffy and gummy results.

Customize Your Bowl

The beauty of stir fry is how easily it adapts to whatever you have in the fridge or whatever mood strikes. Try these variations to keep things interesting.

  • Baby corn or broccoli flolets work beautifully alongside the peppers
  • Swap in chicken thighs for extra juiciness or shrimp for a seafood twist
  • Extra sliced fresh chili or red pepper flakes dial up the heat
Steam rises from a colorful plate of Quick Sweet Chilli Chicken Stir Fry, featuring vibrant bell peppers and onions paired with fluffy jasmine rice. Save
Steam rises from a colorful plate of Quick Sweet Chilli Chicken Stir Fry, featuring vibrant bell peppers and onions paired with fluffy jasmine rice. | platewellcrafted.com

Whether it's a Tuesday rescue or a Friday feast, this stir fry never fails to deliver big flavors with minimal effort. Sometimes the simplest meals are the ones that bring the most joy.

Recipe FAQs

Mild to medium heat. Sweet chili sauce provides gentle warmth rather than intense spice. For extra kick, add sliced fresh chili or red pepper flakes during cooking.

Absolutely. Boneless chicken thighs stay juicier during high-heat stir frying. Slice them thinly against the grain and cook for 4-5 minutes until just done.

Bell peppers, red onion, and sugar snap peas provide color and crunch. Broccoli florets, baby corn, carrots, or bok choy also work beautifully.

Slice chicken thinly against the grain, cook over high heat quickly, and remove from pan as soon as golden and cooked through. Don't overcrowd the wok.

Plate over steamed jasmine rice, fluffy brown rice, or rice noodles to soak up the glossy sauce. Add extra sliced spring onions and sesame seeds on top.

Quick Sweet Chilli Chicken Stir Fry

Tender chicken and crisp vegetables in a tangy-sweet chili sauce, ready in 25 minutes.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1.1 lbs boneless, skinless chicken breast, thinly sliced

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 3.5 oz sugar snap peas, trimmed
  • 2 cloves garlic, minced
  • 1 thumb-sized piece fresh ginger, peeled and finely grated

Sauce

  • 0.42 cup sweet chili sauce
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil

Garnishes

  • 2 spring onions, thinly sliced
  • 1 tbsp sesame seeds

Oil

  • 2 tbsp vegetable oil for stir frying

Instructions

1
Prepare the Sauce: Whisk together sweet chili sauce, soy sauce, rice vinegar, and sesame oil in a small bowl until well combined. Set aside for later use.
2
Cook the Chicken: Heat 1 tablespoon vegetable oil in a large wok or frying pan over high heat. Add sliced chicken and stir-fry for 4 to 5 minutes until golden brown and cooked through. Remove from pan and set aside.
3
Sauté Aromatics: Add remaining oil to the pan. Stir-fry garlic and ginger for 30 seconds until fragrant, being careful not to burn them.
4
Stir-Fry Vegetables: Add bell peppers, red onion, and sugar snap peas to the pan. Stir-fry for 3 to 4 minutes until vegetables are tender-crisp.
5
Combine and Finish: Return chicken to the pan. Pour in prepared sauce and toss everything together for 2 to 3 minutes until evenly coated and heated through.
6
Garnish and Serve: Transfer to serving plates. Garnish with sliced spring onions and sesame seeds. Serve immediately with steamed rice or noodles.
Additional Information

Equipment Needed

  • Large wok or nonstick frying pan
  • Mixing bowls
  • Knife and cutting board
  • Garlic press or grater for ginger

Nutrition (Per Serving)

Calories 310
Protein 31g
Carbs 27g
Fat 9g

Allergy Information

  • Contains soy and sesame. Verify sweet chili sauce brand for gluten or fish ingredients. Always check ingredient labels for allergens.
Emily Rhodes

Home chef sharing easy, family-friendly recipes, creative meal prep, and seasonal cooking tips for everyday food lovers.