Roasted Sweet Potato Burritos

Golden-brown Roasted Sweet Potato and Black Bean Burritos with melted cheese, fresh cilantro, and lime wedges on a rustic plate. Save
Golden-brown Roasted Sweet Potato and Black Bean Burritos with melted cheese, fresh cilantro, and lime wedges on a rustic plate. | platewellcrafted.com

Create a satisfying meal with these hearty burritos featuring caramelized sweet potatoes and seasoned black beans. Roast the diced potatoes with spices until tender, then sauté with onions, peppers, and beans. Fill warm tortillas with the savory mixture, top with shredded cheese and cilantro, and roll them up. Perfect for a quick, vegetarian-friendly dinner that bursts with flavor and texture.

I discovered these burritos on a Tuesday night when my fridge looked depressingly empty except for half a bag of sweet potatoes and a can of black beans. I was tired, hungry, and absolutely not interested in ordering takeout again. Instead of reaching for my phone, I grabbed those potatoes, fired up the oven, and spent the next thirty minutes watching them transform into something golden and caramelized that smelled like autumn had decided to move into my kitchen.

My neighbor smelled them cooking and appeared at my door with a sheepish grin, asking if I had extras. I did, and watching her face light up when she bit into one made me realize this simple burrito deserved to become a regular thing in my rotation. Now whenever I make them, I make six instead of four, just in case.

Ingredients

  • Sweet potatoes: The real star here—buy medium ones that feel firm, and don't skip peeling and dicing them yourself since pre-cut ones lose their edges to oxidation.
  • Black beans: Drain and rinse them thoroughly to remove the canning liquid, which keeps the filling from getting soggy.
  • Red bell pepper and red onion: These add sweetness and texture, but if you prefer milder flavors, use yellow onion instead and add just half a pepper.
  • Shredded cheddar or Monterey Jack: The cheese is your melting agent, so don't use pre-sliced unless you're making these to eat immediately.
  • Cumin and smoked paprika: These two spices are non-negotiable—they're what make this taste intentional rather than improvised.
  • Large flour tortillas: Hunt for ones that are actually pliable and don't crack when you fold them; thinner ones work better than thick ones.
  • Fresh cilantro: Adds brightness, but if cilantro tastes like soap to you, fresh parsley works just as well.

Instructions

Roast the sweet potatoes:
Get your oven to 220°C and toss those diced potatoes with oil and spices on a baking tray, spreading them so they're in a single layer. After about twelve minutes, give them a stir—this is when you'll notice them starting to turn golden at the edges, and that's exactly what you want.
Build the bean and vegetable base:
While the potatoes roast, heat oil in a skillet and let the onion and pepper soften for a few minutes until they smell sweet and slightly caramelized. Add garlic for just a minute (any longer and it burns), then fold in the black beans and let everything warm through together.
Combine everything:
Once the sweet potatoes come out of the oven, add them to the skillet with the beans and vegetables, stirring gently so nothing breaks apart. Taste it and adjust salt and spices now, before you wrap everything up in tortillas.
Warm and fill the tortillas:
A dry skillet or quick microwave pass makes tortillas pliable and less likely to tear. Spoon the warm mixture down the center of each tortilla, top with cheese and cilantro, then fold in the sides and roll tightly.
Optional crisp finish:
If you want the outside slightly crispy and the cheese completely melted into the tortilla, place the seam-side down in a hot skillet for a couple minutes per side. This step transforms them from good to absolutely worth making again.
Oven-roasted sweet potatoes and seasoned black beans stuffed in a warm flour tortilla, topped with cheddar and fresh cilantro. Save
Oven-roasted sweet potatoes and seasoned black beans stuffed in a warm flour tortilla, topped with cheddar and fresh cilantro. | platewellcrafted.com

There's a particular magic in the moment when you wrap that first burrito and realize you've accidentally made something delicious from almost nothing. These burritos represent that perfect intersection of weeknight practicality and actual satisfaction.

Timing and Prep Work

The beauty of this recipe is that almost everything can be prepped while the sweet potatoes roast, which means you're never actually waiting around. I usually chop my vegetables first, then get the potatoes in the oven, then work through the rest while they cook. If you're making these for guests, you can prep everything an hour ahead and just reheat components before assembly.

Flavor Customizations

These burritos are incredibly forgiving about personalization. I've made them with cumin-lime seasoning when I was in a brighter mood, with smoked paprika and a pinch of cayenne when I wanted something with more depth, and even with a dash of cinnamon mixed into the sweet potato spice when experimenting. The core of roasted sweet potato and black beans is stable enough to handle whatever direction your kitchen adventure takes.

Make-Ahead and Storage

These are one of my favorite meals to assemble completely, wrap in foil, and either refrigerate for the next day or freeze for later. They reheat beautifully in a 180°C oven for about fifteen minutes, and somehow taste even better the next day when the flavors have settled into each other.

  • Refrigerate assembled burritos for up to three days wrapped tightly in foil.
  • Freeze them for up to three months and reheat straight from frozen at 180°C for about twenty minutes.
  • You can also prep just the filling ahead and assemble fresh burritos whenever you want them.
Roasted Sweet Potato and Black Bean Burritos served hot with a side of salsa and avocado slices. Save
Roasted Sweet Potato and Black Bean Burritos served hot with a side of salsa and avocado slices. | platewellcrafted.com

Make these burritos when you need something that feels like comfort but tastes like intention. They've become my answer to almost every hungry evening question.

Recipe FAQs

Yes, simply use dairy-free cheese or omit the cheese entirely to suit a vegan diet.

Large flour tortillas (25 cm) are ideal because they are pliable and hold the filling well without tearing.

Incorporate chopped jalapeños into the filling or increase the amount of chili powder and smoked paprika.

Absolutely. You can assemble the burritos, wrap them in foil, and reheat them in the oven when ready to serve.

These burritos go great with a side of Mexican rice, a fresh green salad, or guacamole and chips.

Roasted Sweet Potato Burritos

Enjoy vibrant burritos packed with roasted sweet potatoes, black beans, and melted cheese.

Prep 20m
Cook 30m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 medium sweet potatoes, peeled and diced (about 1.1 lbs)
  • 1 red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced

Beans & Cheese

  • 1 can (14 oz) black beans, drained and rinsed
  • 1⅔ cups shredded cheddar cheese or Monterey Jack

Spices & Seasonings

  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp chili powder
  • ½ tsp salt
  • ¼ tsp black pepper

Tortillas & Extras

  • 4 large flour tortillas (10 inch)
  • ½ cup fresh cilantro, chopped
  • ½ lime, cut into wedges
  • Optional: sour cream, salsa, avocado slices for serving

Instructions

1
Preheat oven: Preheat oven to 425°F.
2
Roast sweet potatoes: Toss diced sweet potatoes with 1 tbsp olive oil, cumin, smoked paprika, chili powder, salt, and pepper on a baking tray. Spread in a single layer and roast for 20–25 minutes, stirring once halfway through, until tender and caramelized.
3
Sauté vegetables: Heat remaining 1 tbsp olive oil in a large skillet over medium heat. Add red onion and red bell pepper; sauté until softened, about 5 minutes.
4
Add garlic and beans: Stir in minced garlic and cook for 1 minute until fragrant. Add black beans and cook 2–3 minutes until heated through.
5
Combine sweet potatoes and beans: Remove roasted sweet potatoes from oven and add to skillet. Toss to combine evenly, adjusting seasoning as needed.
6
Warm tortillas: Warm tortillas until pliable either in a dry skillet or microwave.
7
Assemble burritos: Spoon sweet potato and black bean mixture onto each tortilla’s center. Sprinkle with shredded cheese and fresh cilantro.
8
Fold and roll: Fold in the sides of each tortilla, then roll up tightly burrito-style.
9
Optional crisping: For a crispy finish and melted cheese, place burritos seam-side down in skillet over medium heat. Cook 2–3 minutes per side.
10
Serve: Serve immediately with lime wedges and optional toppings such as sour cream, salsa, or avocado slices.
Additional Information

Equipment Needed

  • Baking tray
  • Large skillet
  • Knife and chopping board
  • Spoon or spatula
  • Foil (optional, for reheating)

Nutrition (Per Serving)

Calories 480
Protein 16g
Carbs 70g
Fat 15g

Allergy Information

  • Contains milk and wheat/gluten.
  • May contain soy traces; check packaging.
Emily Rhodes

Home chef sharing easy, family-friendly recipes, creative meal prep, and seasonal cooking tips for everyday food lovers.