Flavored Aromatic Meat Dish

Hearty Meat Spiced dish: tender beef in a rich, savory sauce, perfect for a cozy dinner. Save
Hearty Meat Spiced dish: tender beef in a rich, savory sauce, perfect for a cozy dinner. | platewellcrafted.com

This flavorful meat dish combines beef or lamb cubes with a vibrant marinade of cumin, coriander, smoked paprika, cinnamon, and fresh aromatics like garlic and ginger. After marinating, the meat is browned and then braised slowly with onions, tomatoes, carrots, and red bell pepper in rich stock and tomato paste. This slow cooking method ensures tender meat infused with warm, complex spices. Serve with rice, couscous, or crusty bread for a wholesome, satisfying meal.

My neighbor stopped by one evening while I was cooking this, drawn in by the smell of cumin and cinnamon drifting through the kitchen. She watched the meat brown in the pot with quiet curiosity, then asked what I was making. When I told her it was spiced meat braised until tender, she sat at the counter. By the time it came out of the oven, golden and fragrant, she'd already asked for the recipe.

I first made this for a small dinner party on a chilly autumn night when I wanted something warming but not heavy. My hands were moving on instinct as I layered the aromatics, and somewhere between the ginger and the lemon juice, I realized I wasn't following a recipe anymore—I was cooking from memory, muscle, and instinct. The table went quiet when everyone tasted it, which is always the best kind of compliment.

Ingredients

  • Beef chuck or lamb shoulder (800 g, cubed): These cuts have enough marbling to stay tender through long cooking, absorbing all that spice magic without drying out.
  • Olive oil (2 tbsp): The base for your marinade and the foundation of flavor, so use something you actually like tasting.
  • Ground cumin (1 tbsp): Warm and earthy, this is the backbone of the whole dish—don't skimp on it.
  • Ground coriander (1 tbsp): Slightly floral and gentle, it rounds out the cumin's intensity.
  • Smoked paprika (1 tsp): Adds depth and a whisper of smoke without overpowering the other spices.
  • Ground cinnamon (1 tsp): Just enough to remind you this is something special, not a savory-only territory.
  • Ground allspice (1/2 tsp): A quiet player that ties everything together with its complexity.
  • Cayenne pepper (1/2 tsp, optional): For those who want a gentle heat creeping up at the end of each bite.
  • Salt and black pepper (1 1/2 tsp and 1 tsp): Season generously—this will be your only real chance to control the salt.
  • Garlic and ginger (4 cloves minced, 2 tbsp grated): Fresh, sharp, and alive—they keep the spices from feeling one-dimensional.
  • Lemon juice (1 lemon): Brightens everything at the last moment, cutting through the richness.
  • Onions, tomatoes, carrots, bell pepper: The vegetables that soften into the sauce, adding body and sweetness.
  • Beef or chicken stock (400 ml): This becomes your braising liquid, so use something with actual flavor.
  • Tomato paste (2 tbsp): Concentrated umami that deepens the sauce into something almost luxurious.

Instructions

Make your marinade:
Whisk together the olive oil, all your spices, garlic, ginger, and lemon juice in a bowl until it looks like a fragrant paste. This is where the flavor begins, so take a moment to smell it—that's your promise of what's coming.
Coat and rest the meat:
Toss your meat cubes in this mixture until every piece glistens with spice. Cover it and let it sit for at least 30 minutes, though overnight in the fridge transforms it into something even more complex and forgiving.
Brown the meat:
Heat a bit of extra oil in your Dutch oven over medium-high heat until it shimmers. Working in batches so you don't crowd the pan, brown the meat on all sides until it's deep golden—this takes patience but creates layers of flavor.
Sauté the aromatics:
In the same pot, let your onions soften into something golden and sweet, about 5 minutes. Then add your tomatoes, carrots, and pepper, stirring occasionally as they release their juices and perfume the pot.
Build the sauce:
Return the meat to the pot, stir in tomato paste until it coats everything, then pour in your stock while scraping up all those browned, caramelized bits from the bottom. This deglazing step is where ordinary becomes exceptional.
Braise low and slow:
Cover the pot and slide it into a 160°C oven for an hour, until the meat surrenders to tenderness and the sauce reduces into something glossy and concentrated. Your kitchen will smell like a spice market crossed with a grandmother's kitchen.
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I discovered while making this that food can be a language all its own. My roommate, who barely spoke English and I barely spoke her language, sat down to a bowl of this one night, and we didn't need words—just satisfied silences and reaching for more bread to soak up the sauce.

The Spice Story

These spices aren't random—they're chosen because they work together like a small orchestra. Cumin and coriander are the conversation starters, warm and familiar. Cinnamon and allspice arrive like old friends who add richness without demanding attention. Each one has been used for centuries in slow-cooked meat dishes across different continents, which is why this tastes both surprising and somehow inevitable.

Timing and Temperature

The low oven temperature of 160°C is crucial because it allows the meat to braise gently, becoming tender without toughening up. The hour-long cooking time feels long until you taste it—then you understand why patience is the real ingredient. This is one of those dishes where rushing ruins everything, but waiting rewards you.

Serving and Variations

I serve this with whatever makes me happy that day—sometimes couscous catches the sauce beautifully, other times I want crusty bread to drag through every last drop. It's equally at home on a weeknight as it is at a dinner table trying to impress.

  • Try adding dried apricots or prunes in the last 20 minutes if you want a subtle sweetness that plays against the spices.
  • Swap the beef for chicken thighs if you want something lighter, cutting the cooking time to 40 minutes.
  • Stir in chickpeas during the last 15 minutes for texture and earthiness that feels almost decadent.
A steaming bowl of Meat Spiced, showcasing slow-cooked, fall-apart tender beef and vegetables. Save
A steaming bowl of Meat Spiced, showcasing slow-cooked, fall-apart tender beef and vegetables. | platewellcrafted.com

This dish has become my go-to when I want to feed people something that tastes like I spent all day cooking, when really it was just an hour of magic in the oven. That's the real secret.

Recipe FAQs

Beef chuck or lamb shoulder cut into cubes are ideal due to their tenderness and flavor development during slow cooking.

Yes, increase the cayenne pepper or add fresh chili to taste for an extra heat kick.

Marinating for at least 30 minutes allows spices to penetrate, but overnight refrigeration deepens flavor.

Serve with fluffy rice, couscous, or crusty bread to soak up the rich sauce and enhance the meal experience.

For a lighter alternative, substitute beef or lamb with chicken thighs and reduce cooking time accordingly.

Incorporating dried apricots or prunes adds a subtle sweet dimension that balances the savory spices.

Flavored Aromatic Meat Dish

Tender meat simmered in a blend of warm spices and vegetables, delivering rich, comforting flavors.

Prep 15m
Cook 75m
Total 90m
Servings 4
Difficulty Medium

Ingredients

Meat

  • 1.76 lb beef chuck or lamb shoulder, cut into 1.2 inch cubes

Marinade & Spices

  • 2 tbsp olive oil
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tsp smoked paprika
  • 1 tsp ground cinnamon
  • ½ tsp ground allspice
  • ½ tsp cayenne pepper (optional)
  • 1½ tsp salt
  • 1 tsp freshly ground black pepper
  • 4 garlic cloves, minced
  • 2 tbsp fresh ginger, grated
  • Juice of 1 lemon

Vegetables

  • 2 large onions, sliced
  • 2 medium tomatoes, diced
  • 2 carrots, peeled and sliced
  • 1 red bell pepper, chopped

Liquids

  • 1¾ cup beef or chicken stock
  • 2 tbsp tomato paste

Instructions

1
Prepare Marinade and Marinate Meat: In a large bowl, whisk together olive oil, cumin, coriander, smoked paprika, cinnamon, allspice, cayenne pepper, salt, black pepper, garlic, ginger, and lemon juice. Add the meat cubes and toss to coat evenly. Cover and refrigerate for a minimum of 30 minutes, ideally overnight.
2
Preheat Oven: Set the oven to 320°F (160°C) to preheat while preparing the pot.
3
Brown the Meat: Heat a small amount of olive oil in a large ovenproof pot or Dutch oven over medium-high heat. Add the marinated meat in batches and sear each side until well browned. Remove and set aside.
4
Sauté Vegetables: In the same pot, add the sliced onions and sauté for approximately 5 minutes until golden. Incorporate the diced tomatoes, sliced carrots, and chopped bell pepper, cooking for an additional 3 minutes.
5
Combine Meat and Vegetables: Return the browned meat to the pot, stir in the tomato paste thoroughly to combine all ingredients.
6
Add Stock and Simmer: Pour in the beef or chicken stock, scraping the bottom of the pot to loosen any browned bits. Bring the mixture to a gentle simmer.
7
Braise in Oven: Cover the pot with a lid and transfer it to the preheated oven. Braise for 1 hour or until the meat is tender and the sauce has thickened to your liking.
8
Final Seasoning and Serve: Remove from oven, taste, and adjust seasoning if necessary. Serve hot, optionally garnished with fresh chopped herbs.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Dutch oven or ovenproof pot with lid
  • Sharp knife
  • Cutting board
  • Wooden spoon

Nutrition (Per Serving)

Calories 410
Protein 48g
Carbs 15g
Fat 18g

Allergy Information

  • No common allergens present. Verify stock and tomato paste labels for hidden gluten or allergens.
Emily Rhodes

Home chef sharing easy, family-friendly recipes, creative meal prep, and seasonal cooking tips for everyday food lovers.